The home remedies happen to be inexpensive and effective for treating a number of oral problems and gum disease or gingivitis is one of them. In fact, home remedies can entirely clear gingivitis if you begin early.
Plaque must be treated before it becomes tartar. You should enhance your duration of brushing and flossing. But even though the home remedies contain the natural ingredients most of which are edible, you should not swallow them.
The essential oils especially have proven to be the most beneficial kind of home remedies that are absolutely safe as they consist of mostly natural ingredients extracted form plants. There are multiple benefits that the essential oils provide for the oral health and treating gingivitis is one of them.
But first let us understand what gingivitis is and what symptoms it portrays.
What is Gingivitis?
The gingivitis is actually a type of gum ailment. It is a condition where the gums suffer from inflammation. The bacterial infection is actually responsible for causing gum disease.
Symptoms of Gingivitis
Here are some of the signs of gingivitis. –
- Foul Breath or Mal Odour
Essential Oils for Gingivitis
Though the essential oils do not cure the condition completely, they can play a huge role in preventing and treating gingivitis. In order to get rid of gingivitis completely, you have to take help of your dentist and also adopt many holistic changes.
Here are 5 essential oils that you can effectively use to heal gingivitis. Just take a look.
- Clove Essential Oil – Clove oil has been used as a remedy for the tooth pain and gum disease for quite sometime now. Therefore, this essential oil also promotes oral health. Research has proven the potential of cloves to reduce inflammation and prevent plaque. This is primarily because cloves consist of anti-oxidant and antiviral properties. They may help to relive pain in a great way. To apply cloves –
- Mince about 1 teaspoon of cloves
- Then dip a damp cotton ball into the minced cloves and let the cotton ball absorb as much oil and cloves as possible
- Gently rub onto the gums the clove-covered cotton ball
- Let the cloves sit on the gums for some minutes
- Swish water into the mouth to collect the cloves
- Spit the clove water out
But do not use cloves for the long periods of times in large quantities for a prolonged period of time.
- Cinnamon Essential Oil – The cinnamon essential oil has long been used for its medicinal properties especially for its antibacterial and antifungal properties. Recent research has brought to light the fact that cinnamon essential oil has the greatest anti-microbial potency against the lactobacillus plantarum which is one of the bacteria responsible for gum disease as well as against the streptococcus mutans – the bacteria responsible for the tooth decay.
- Lemongrass Essential Oil – At reducing plaque and levels of gingivitis, the lemongrass oil is proven to be very effective. For using the lemongrass mouthwash –
- Dilute 2-3 lemongrass essential oil drops in 1 cup water
- Then swish your mouth with the solution for upto half a minute
- Spit the solution out
- Repeat this 2-3 times everyday
The lemon grass oil is usually quite safe, but it can be very potent. You should start with a mixture that is highly diluted so that it does not cause any type of irritation.
- Myrrh Essential Oil – The myrrh oil soothes the gums and by supporting the blood flow to the gum tissue the myrrh oil assists and protects the healthy gums. Myrrh oil has antibacterial and anti-inflammatory properties that can relieve the inflammation of the gums and mouth caused by the conditions like mouth ulcer and gum disease. It can also freshen up the breath and is commonly used as an ingredient in toothpaste and mouthwash.
- Tea Tree Essential Oil – Gingival bleeding is significantly reduced by the tea tree oil because of its antifungal, antiviral and antibacterial properties. It effectively reduces the yeast, bacterial and fungal infections. This essential oil also treats viral infections responsible for tooth pain. Tea tree oil decreases the bacterial colonies that cause halitosis and helps to give you fresher breath. For using tea tree oil mouthwash –
- Add upto 3 tea tree oil drops to a cup of warm water
- Swish your mouth with the solution for up to half a minute
- Spit the solution out post that
- Repeat it 2-3 times everyday
You may also add one drop of tea tree oil to the toothpaste when brushing the teeth. You should use tea tree oil that is highly diluted as the higher concentrations can lead to–
- Mild burning
The tea tree oil can also interact with:
- Supplements of diet
- Certain drugs
Though the above can give you relief temporarily, you must consult with your dentist regarding the permanent solution of gingivitis. Just like helping you with effective tooth cavity treatment, she will also be able to guide about how you can completely heal your gum disease or gingivitis and retain a great oral health.
Praveen Singh is a writer and blogger, and a professional interested in sharing interesting ideas with the world. His blogs give a peek into things that aim to inform, enrich and entertain the readers. He loves sharing views on anything that provides value to the readers and helps broaden their horizon.